Welcome
Choose the Mindfulness, Meditation & Wellbeing Coaching experience that’s right for you. Select your preferred coaching option below, choose a convenient date and time, then complete your booking.
All coaching sessions are delivered privately online via Google Meet. If you would prefer Zoom, FaceTime or WhatsApp Video, simply let me know after booking and I’ll do my best to accommodate your preference.
Please ensure your email address and telephone number are entered correctly so I can send your booking confirmation and meeting details.
Every session is tailored to your individual needs and provides a calm, supportive and confidential space to explore mindfulness, meditation, emotional wellbeing, stress management, resilience and personal growth. Whether you’re seeking greater balance, navigating life’s challenges or simply looking to reconnect with yourself, each session is designed around your unique goals, experience and pace.
Drawing on over 20 years of professional experience in coaching, mindfulness, meditation, yoga, movement, education and embodied practice, I combine evidence-informed coaching with mindfulness techniques, breathwork, guided meditation and body awareness practices to help you cultivate greater calm, emotional resilience, clarity and lasting wellbeing.
All coaching is delivered within clear professional and ethical boundaries. Every session is collaborative, respectful and non-judgemental, creating a safe environment where you can slow down, reconnect with yourself and develop practical skills that continue to support your wellbeing long after the session has ended.
Available Coaching Sessions
- 1 Hour – Mindfulness, Meditation & Wellbeing Coaching — £120
- Half Day – Mindfulness, Meditation & Wellbeing Coaching — £450
- Full Day – Mindfulness, Meditation & Wellbeing Coaching — £800